Designed for beginners and experienced martial artists alike, striking fundamentals focuses on the essential techniques of boxing, kickboxing, and Muay Thai.
A high-level boxing class is designed for experienced boxers looking to refine their technique, increase ring IQ, and push their conditioning to peak performance.
Muay Thai for ages 8 & Up offers student an opportunity to learn the art of eight limbs, utilizing punches, kicks, elbows, and knees for effective striking. Training is divided into novice and advanced levels.
