The BJJ Drilling and Techniques class focuses on refining fundamentals and techniques. Students choose areas to improve, drilling movements for precision and confidence. Sessions alternate between gi and no-gi based on student preference.
Women's BJJ (12+) offers a supportive space to learn self-defense, grappling, and confidence-building. Open to all levels, this class focuses on technique, strategy, and empowerment. Train, grow, and connect in a welcoming community!
Over 40 BJJ is designed for practitioners 40 & up, focusing on technique, mobility, and longevity in training. Enjoy a paced approach to BJJ that prioritizes skill development, injury prevention, and a supportive community. Train smart, stay strong, and keep rolling!
